At various junctures in our lives, many of us encounter discomfort in and around our feet. This discomfort can manifest as various types of pain, including discomfort in the heel, the ankle, or even the arch of the foot. However, when it comes to heel pain, it encompasses a spectrum of intensity, spanning from a […]
Read MoreIngrown toenails are one of the most common and often painful conditions that occur when the edge of the toenail grows into the surrounding skin, leading to inflammation and discomfort. While they can affect anyone, ingrown toenails are particularly prevalent among individuals who wear tight shoes, have improper nail-trimming techniques, or suffer from certain foot […]
Read MoreCustom orthotics are shoe inserts that are specifically designed to provide support, cushioning, and correction for various foot-related conditions. They can help realign the feet, ankles, and lower limbs, reducing strain and improving overall body alignment. This can be beneficial for conditions like bunions, hammer toes, or leg length discrepancies. Added to that, foot orthotics in […]
Read More
Fungal nail infections are common foot conditions that cause small cracks in the nails, allowing germs to enter the nails and cause an infection. It generally starts off as one tiny spot and then travels through the entire nail. Although it isn’t usually painful, it can be unsightly to look at. So, should you want […]
Read More
The calf is comprised of two muscles —the soleus and the gastrocnemius. They play a key role in helping you walk and run. So, when these muscles are affected, they cause tightness or soreness in the lower leg. So, if you ever feel tingling or numbness in the calf and leg, or your calf aches […]
Read More